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	<title>The Health Blog &#187; Free</title>
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		<title>Free Diet Tips &#8211; Learn How to Lose Weight Now!</title>
		<link>http://healthblogs.info/the_health_care_blog/free-diet-tips-learn-how-to-lose-weight-now.html</link>
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		<pubDate>Thu, 26 Nov 2009 02:11:19 +0000</pubDate>
		<dc:creator>Andrew</dc:creator>
				<category><![CDATA[Dieting Tips]]></category>
		<category><![CDATA[Diet]]></category>
		<category><![CDATA[Free]]></category>
		<category><![CDATA[Learn]]></category>
		<category><![CDATA[Lose]]></category>
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		<description><![CDATA[You may be exhausted from visiting the gym, flexing some muscles and lifting heavy metal bars but still nothing happens to your beautifully crafted body.  And alas! Before you know it, summer is already knocking on your door with your swimsuit hanging outside your wardrobe ready to hit the beach.  With only a [...]]]></description>
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		<title>Diet Tips Online-10 Free Diet Tips</title>
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		<pubDate>Tue, 24 Nov 2009 05:30:11 +0000</pubDate>
		<dc:creator>Andrew</dc:creator>
				<category><![CDATA[Dieting Tips]]></category>
		<category><![CDATA[Diet]]></category>
		<category><![CDATA[Free]]></category>
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		<description><![CDATA[Diet tip 1 Drink plenty of water or other calorie-free beverages.  People sometimes confuse thirst with hunger.  So you can end up eating extra calories when an ice-cold glass of water is really what you need. &#8220;If you don&#8217;t like plain water, try adding citrus or a splash of juice.  
Diet tip [...]]]></description>
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